What to Know About Colon Cancer Colon cancer, also known as colorectal cancer, affects the colon or rectum, which are crucial parts of the digestive system. It’s essential to understand this disease as it is one of the most common types of cancer worldwide. The colon and rectum play a vital ro...

Struggling with insomnia can significantly impact your overall well-being, but there are steps you can take to improve your sleep quality and break the cycle of poor sleep. One of the most effective strategies is to establish a regular sleep routine. By going to bed and waking up at the same time ev...

Fibroids are non-cancerous growths that originate from the muscular tissue of the uterus. Although they are benign, they are a prevalent cause of concern among women worldwide. A fibroid can be any size and can develop in various locations, including within the uterus, along its inner or outer linin...